Laughter Yoga & Nidra
Schedule
Sat Oct 12 2024 at 03:00 pm to 04:30 pm
UTC+01:00Location
7 Mansfield Road, S41 0JB Chesterfield, United Kingdom | Chesterfield, EN
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Discover the Joy of Laughter Yoga!Laughter Yoga is a unique and delightful practice that combines laughter exercises with yogic breathing, promoting physical, mental, and emotional well-being.
Benefits of Laughter Yoga include:
🌟 Relieves stress and boosts mood
🌟 Promotes social connection
🌟 Boosts energy and vitality
🌟 Reduces anxiety and depression
🌟 Improves lung capacity
Founded by Dr. Madan Kataria in 1995, Laughter Yoga has spread worldwide, creating a community of laughter enthusiasts. Mand’s classes offer a safe and supportive environment where you can experience the profound healing power of laughter.
No prior yoga or fitness experience is necessary – just a willingness to laugh!
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Where is it happening?
7 Mansfield Road, S41 0JB Chesterfield, United Kingdom, 7 Mansfield Road, Chesterfield, S41 0JB, United Kingdom,ChesterfieldEvent Location & Nearby Stays:
