Laughter Wellness: Breathe. Laugh. Balance. Repeat!
Schedule
Sat Apr 19 2025 at 02:00 pm to 04:00 pm
UTC-04:00Location
1334 B Easton Road, Warrington, PA | Warrington, PA
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Join us for an uplifting **Laughter Wellness** session that blends meditation, breathwork, and balance techniques to help you feel lighter, more centered, and full of energy. Laughter is more than just fun—it’s a powerful tool for well-being! This session will guide you through:
✨ Breathwork for Calm & Clarity** – Activate your body’s relaxation response with simple breathing techniques that reduce stress and increase oxygen flow.
✨ Laughter Meditation– Experience the natural mood-boosting effects of laughter, releasing feel-good endorphins while letting go of tension.
✨ Playful Movement & Balance Exercises– Engage in gentle yet effective movements that enhance stability, coordination, and mindfulness.
✨ Guided Relaxation– End with a soothing meditation to integrate joy, presence, and deep relaxation.
Why Join?
✔ Reduce stress and anxiety naturally
✔ Improve lung capacity and energy levels
✔ Strengthen balance and body awareness
✔ Boost your mood and build resilience
✔ Connect with others in a supportive, lighthearted space
No experience is needed—just an open mind and a willingness to smile! Come as you are and leave feeling refreshed, recharged, and rebalanced.
Instructor: Jodi Butterman
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Where is it happening?
1334 B Easton Road, Warrington, PA, United StatesEvent Location & Nearby Stays:
