Laughing Yoga

Name: Laughing Yoga
Start: 2024-10-27T16:00:00-05:00
End: 2024-10-27T17:00:00-05:00
Location: The Kaleidoscope Wellness Studio

Schedule

Sun Oct 27 2024 at 04:00 pm to 05:00 pm

UTC-05:00

Location

The Kaleidoscope Wellness Studio | Eau Claire, WI

Laughing Yoga, also known as Laughter Yoga, is a practice that combines voluntary laughter with deep breathing exercises. It was developed by Dr. Madan Kataria in 1995, based on the idea that laughing, even when self-induced, offers physical and psychological benefits similar to spontaneous laughter. Participants engage in playful exercises, sustained laughter, and breathing techniques. This practice aids in the release of tension, improved mood, and enhanced well-being. Laughter Yoga promotes relaxation, boosts immune function, and fosters a sense of connection and joy.

Where is it happening?

The Kaleidoscope Wellness Studio, 1101 W Clairemont Ave, Suite 1F,Eau Claire,WI,United States

Event Location & Nearby Stays:

Host or Publisher Embracing Nature with Becca

It's more fun with friends. Share with friends

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