Lancaster Wellness Club

INTENTIONAL MOVEMENT ROOTED IN COMMUNITY. JOIN ALI FOR A 45 MIN PILATES CLASS FOLLOWED BY MEDITATION/JOURNALING & A SOCIAL HOUR.
About this Event

A monthly meet-up happening every third Tuesday!
Focused on connecting breath with movement, this class is for every person at every level. Layering movement to meet you where you are! It's meditation in
No equipment except a mat is necessary to bring, but you are welcome to bring your own wrist/ankle weights for an additional challenge! There will be time at the end of class for stillness and meditation, but if that's not your thing-feel free to bring a journal!

$25 ticketed entry. Includes one cocktail or mocktail for the social hour to follow class