Lakeside Walk, Picnic and Contrast Therapy

Have you wanted to try sauna & cold plunge therapy but not sure if it's for you? Come try in a safe and supportive environment with us!
About this Event

Have you wanted to try sauna & cold plunge therapy but felt unsure if its for you or didnt want to go alone? Join us as we tip toe our way out of our comfort zome to give it a try. Enjoy a lakeside walk to get moving in nature, followed by a healthy lunch. We then head to Trinity Sauna, get into our cozy robes and try it out in a supportive, zero pressure environtment.

Do you have a crew you want to come with? Great! Solo adventurer looking for like minded women? You're our people! #supportyourlocalgirlgang

Please note ticket sale date will be opened earlier to those on our newsletter list. Reach out if you would like to be added [email protected]

$95 + HST