Ladies Traffic Free Riding from Parkside Sports Centre

These lessons are for people who can ride a bike and want to gain confidence in a traffic free environment.

With all equipment provided, our experienced instructor will guide you to building up your confidence and learning how to use gears on your bike, improving bike control and other skills such as looking behind you whilst riding and indicating.

The instructor will work with you to assess your needs and improve your cycling skills in a friendly, stress-free manner, at your pace.

The lessons are delivered in a traffic-free environment. We learn to ride in Bowling Park and may make journeys on the cycle paths near by in the warmer months and use the sports hall at Parkside Sports Centre in the colder months.

You can attend as many as you like, but places are limited usually to 6, so please book. If you decide you can't attend a session you have booked - please cancel it as soon as possible (ideally via Eventbrite - or drop us an e-mail if you can't work out how to do it yourself).

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Host or Publisher Capital of Cycling