Ladies Strength & Conditioning with Andrea

Name: Ladies Strength & Conditioning with Andrea
Start: 2024-09-24T10:00:00+01:00
End: 2024-09-24T11:00:00+01:00
Location: Great Baddow

Schedule

Tue Sep 24 2024 at 10:00 am to 11:00 am

UTC+01:00

Location

Great Baddow | Chelmsford, EN

Were back......
Hope you had a great Summer and raring to go again Ladies.
Small Group Training held at mine in Great Baddow.
The class format is split into 2 sections being a group workout and set stations etc - expect A Full body workout. Working at your pace, your level and yes its Fun Feel Good Fitness.
Don't Forget to bring your water bottle to stay hydrated.
Feel free to park on the drive or at the beginning of the road - if in doubt shout.

All equipment is Commercial Use and not forgetting the Punch Bag, Barbell, Dumbbell's, Powerbag, Kettle Bells, Slam Balls etc just to name a few .
See you on Tuesday :-)