Ladies Feel Good Fiesta
About this Event
Join us for a special ladies evening, brought to you by the British Heart Foundation Heart of Central England Women's Business Board. Bringing together wellbeing advice, friendship, great food and meaningful conversation.
As women enter midlife, taking care of our physical and emotional wellbeing becomes more important than ever. Throughout the evening, we'll explore ways to prioritise our health, build resilience and thrive during this exciting stage of life.
On arrival, enjoy a complimentary glass of prosecco before settling in for an evening featuring:
✨ 3 Inspirational female speakers
✨ Practical wellbeing insights
✨ Opportunities to connect and network with like-minded women
✨ A delicious Mexican-inspired buffet
✨ Fundraising raffle supporting the British Heart Foundation
Whether you're looking to learn something new, make new connections, take time for yourself or simply enjoy a wonderful evening out with friends, this event promises to leave you feeling empowered, informed and inspired.
Together, we'll celebrate friendship, wellbeing and the incredible strength of women—while helping fund the research that could save the lives of those we love.
Because healthy hearts deserve to be celebrated.
Agenda
🕑: 05:00 PM - 05:30 PM
Fun and Fiesta
Info: Enjoy a glass of Prosecco and settle in
🕑: 05:30 PM - 06:00 PM
Food & Friendship
Info: Enjoy a Mexican buffet and chat to the lovely ladies in the room
🕑: 06:00 PM - 06:20 PM
Guest Speaker - Melanie Meik
Host: Melanie Meik
Info: Melanie is a humanistic and integrative psychotherapist who will be joining us to guide participants through a practical wellbeing wheel exercise to help them reflect on the different areas of their lives and identify where they feel balanced and where they may need more support. As a psychotherapist in private practice she will also be exploring the importance of understanding who we are beyond the many roles we hold—whether as partners, parents, professionals, or carers—and how reconnecting with our authentic selves can support greater wellbeing, resilience, and fulfilment.
🕑: 06:20 PM - 06:45 PM
Guest Speaker - Ren Mascari
Host: Ren Mascari
Info: Based in Nottingham, Ren is Chair of the Heart of Central England Women’s Business Board. A respected artist, award-winning kitchen designer and advocate for heart health, Ren lives with Hypertrophic Cardiomyopathy and is passionate about supporting the British Heart Foundation’s life-saving research. Throughout her career in the creative industries, she has championed design, architecture and the arts, with a particular focus on how interior and kitchen design can enhance wellbeing and quality of life.
🕑: 06:45 PM - 07:00 PM
Short Comfort Break
🕑: 07:00 PM - 07:30 PM
Guest Speaker - Dr Kate Foley
Host: Dr Kate Foley
Info: Dr Kate Foley is a General Practitioner with a Master's degree in Nutrition, an Associate Nutritionist, and a Diploma in Lifestyle Medicine. Passionate about health, wellbeing and menopausal care, Kate combines medical expertise with nutritional and lifestyle approaches to help people improve their long-term health. As a member of the Heart of Central England Women's Business Board, she is particularly interested in how nutrition and lifestyle choices can positively influence physical health, emotional wellbeing, and heart health.
🕑: 07:30 PM - 08:00 PM
Additional Networking Time
Where is it happening?
Event Location & Nearby Stays:
GBP 35.00
