Labyrinth and Meditation Workshop Retreat

Name: Labyrinth and Meditation Workshop Retreat
Start: 2024-06-22T10:00:00-04:00
End: 2024-06-22T17:30:00-04:00
Location: 297 Alma St, Saint Thomas, ON, Canada, Ontario

Schedule

Sat Jun 22 2024 at 10:00 am to 05:30 pm

UTC-04:00

Location

297 Alma St, Saint Thomas, ON, Canada, Ontario | St Thomas, ON

Join us for a full day retreat to learn about & experience the Labyrinth in various forms as a meditative practice & several other types of meditation. Have you had challenges meditating? Or have you avoided trying it because you think its not for you? Is it hard to quiet your thoughts, to slow your "monkey mind", as the Buddhists say?
Kelly Renaud, from Alchemy 4 My Soul & Missy Vermeersch, from Accessing Reiki with Missy, will guide you through the 2 Labyrinths available for this retreat and through several types of meditation. This retreat will add physical and metaphorical tools to your spiritual toolbox, giving you the knowledge & confidence to take these home with you, to use in your day-to-day life! To Own Your Own Healing!
Labyrinths are about creating an inner sanctuary for yourself. A place where you can slow down, quiet your mind & direct your thoughts to what nourishes you physically, mentally, emotionally & spiritually. Join us to learn more about Labyrinths: The history, locations, styles, different methods of embracing them & especially how to use them in meditation.
In this day long retreat you will learn and experience...
1 How to use the Labyrinth as a meditation tool.
2 Setting Intentions when going inward.
3 Different forms of meditation & their benefits.
4 Cleansing & purifying tools to assist you on your Journey.
This will be mainly an outdoor event with indoor access if weather does not cooperate. So, bring suitable clothing, your journal or something to take notes, writing materials, & your reusable water bottle. Sunglasses, hat & sunscreen may even by appropriate! We will provide an amazing lunch for you as well as snacks, tea & water. These will be gf, df & vegetarian. If there are other dietary concerns, please message when booking. We will provide gravity chairs for your use as well as several yoga mats. If you have something specific for your comfort, please feel free to bring it!
Cost is $111. Cash or etransfer to [email protected] to reserve your spot.
Missy Vermeersch is a Reiki Master Teacher, Sound Therapy Practitioner and Practitioner of Celtic Shamanism in St Thomas, ON. In her work, she assists clients to own their own healing. Missy encourages you to find the right "tools" for your own personal toolbox.
Kelly Renaud refers to herself as a Self-Care Guide, a particular kind of Wellness Coach. Through her company, Alchemy 4 My Soul, she focuses on sharing messages, knowledge, & resources to add to your toolkit in order to care for yourself-physically, emotionally, mentally & spiritually. Kelly is a teacher of various meditation & journaling techniques & a promoter of their benefits to ALL. She also believes that an essential part of self-care is aligning yourself with your Soul's purpose & is soon to expand her offerings in that direction.