La Dolce Vita: Sunshine & Sculpt
About this Event
🍋 La Dolce Vita: Sunshine & Sculpt
Flow Fiercely Turns 3 • Half-Day Wellness Retreat
Escape to the Sweet Life.
Join us as Flow Fiercely celebrates 3 incredible years of building a community rooted in movement, mindfulness, and meaningful connection.
We’ll be gathering at the beautiful Cocial, an elevated event space with views overlooking downtown Arlington Heights, thoughtfully designed to complement the charm and elegance of our La Dolce Vita retreat. We can’t wait to fill the space with movement, laughter, connection, and sunshine!
Inspired by the effortless beauty of the Italian coast, La Dolce Vita: Sunshine & Sculpt is more than a wellness event—it’s a chance to slow down, reconnect with yourself, and soak in the last little bits of the sweetness of summer. A half-day wellness retreat full of self care & nourishing you do not want to miss!
Picture sunshine, fresh lemons, beautiful light sweet brunch bites, wellness experiences including incredible participating wellness & self-care vendors, sponsors, and a room full of inspiring women choosing themselves for the day. Whether you’re coming with friends or arriving solo, you’ll leave feeling stronger, lighter, refreshed, and deeply connected.
Your Retreat Experience Includes:
Young Living Essential Oils Upon Arrival
💪🏼 Signature Yoga/ Pilates Sculpt Fusion Class
🧘🏻♀️ Guided Meditation
📝Guided Journaling(Journal & Pen Included)
💛Breath-work & Mindfulness
🍋 Light Bites & Refreshments
🥂 An alcohol-free Tost to 3 years.
🧦 Pilates Themed Grip Socks
🌿 Gua Sha Master Class Workshop with Take-Home Wellness Tips
🛍️ Curated Wellness Truvani Gift Bag
🤍 Time to connect with an incredible wellness community
…and a few surprise moments and other wellness goodies along the way.
Meet Our Wellness Partners!!
We’re incredibly grateful to the amazing local businesses and wellness brands helping make this retreat extra special! Enjoy self-care, shopping, sampling, and connecting with our thoughtfully curated partners throughout the day.
Featured Wellness Vendors & Partners Include:
• Truvani • Fabletics • Clean skincare with Sunday Morning Butterface • Mini Facials with Skin By Cynthia • Young Living Essential Oils with Angelica • Matchas with Holistically Well • light bites with Prepped N Plated • sweet bites with Tru Fru • Organic Granola with Canela Granola
Additional local wellness vendors & surprise partners to be announced soon! :)
Together, we’re creating an experience that supports your mind, body, and soul while celebrating the incredible small businesses that make our community thrive.
Be sure to stop by each vendor throughout the retreat—you may discover your new favorite wellness brand!
Dress Code: Your favorite athletic set including colors: Butter yellow, whites, creams, soft neutrals, & sage green.
Who This Retreat Is For: This retreat is designed for every fitness level.Whether you’re new to wellness or have been practicing for years, you’ll be guided through an uplifting experience that leaves you feeling empowered, grounded, and inspired.
Come move your body, nourish your soul, meet amazing people, and celebrate the beauty of livingLa Dolce Vita—the sweet life.
Doors Open at 10:30AM, please arrive on time. All ticket sales are final . We can’t wait to see you there!!! :)
Agenda
🕑: 10:30 AM - 11:00 AM
Sign In / Young Living Essential Oils with Angelica
Host: Young Living
🕑: 11:00 AM - 11:45 AM
Yoga/Pilates Sculpt Fusion Class
Host: Michelle Bisconti
🕑: 11:45 AM - 12:15 PM
Guided Meditation & Guided Journaling
Host: Michelle Bisconti
🕑: 12:15 PM - 12:45 PM
Gua Sha Master Class Workshop
🕑: 12:45 PM - 02:00 PM
Enjoy Self-Care Vendors, Sip, Shop, Eat, Connect, & Celebrate!
Where is it happening?
Event Location & Nearby Stays:
USD 60.54
