Kung Fu
Schedule
Sat Oct 12 2024 at 09:00 am to 10:30 am
UTC+01:00Location
Unit24 Fitness Centre | Aldershot, EN
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SMA Kung FuWhether you wish to learn high level combat skills, vastly improve your fitness, compete in tournaments or be able to defend yourself with confidence; SMA kung fu instructors are here to ensure that you achieve your goals.
What is Kung Fu?
At SMA we train in the Lau Style. This is a medium range method of fighting, based on fluid movement. The style involves kicks, punches and strikes with different areas of the hand, knees and elbows. We concentrate on efficient blocking technique and also employ locks, use of pressure points, sweeps and throws.Students are expected to progress to defence against weapons And the use of traditional weapons.
Who is Kung Fu suitable for?
Anyone can enjoy and be successful in Kung Fu. We have trained people over retirement age to teenagers. Disability need not be a barrier, nor lack of fitness when starting. Our highly adaptable style will have something for everyone. All we will demand of you is hard work and determination. With that commitment we will unlock your potential for improvement.
Our classes are for adults (we count that as over 14yrs.) Younger persons can train, at the discretion of the Instructor and if accompanied by an adult in the class.
SMA Kung Fu is based at Farnham Sports Centre on a Friday and Unit 24 on a Saturday
Please contact us for further details:
Telephone: 07981 955 966
£6 per class
£5 concessions
£25 for block of 5
Class information:
Fridays 19:30 till 20:30 - Farnham Sports Centre
Saturday 9:00 till 10:30 - Unit 24 Aldershot
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Where is it happening?
Unit24 Fitness Centre, 19 Holder Road, Aldershot, GU12 4RH, United Kingdom,AldershotEvent Location & Nearby Stays:
