Kung Fu & Movement Class — Abingdon

Schedule

Fri, 06 Nov, 2026 at 07:15 pm to Fri, 04 Dec, 2026 at 08:15 pm

UTC+00:00
Location

Northcourt Centre | Abingdon, EN

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Beginner-friendly Kung Fu class in Abingdon combining martial arts, mobility, strength, Qi Gong and practical movement.
About this Event

Beginner Shaolin Kung Fu & Movement — Abingdon

Six 60-minute sessions · Late joiners welcome · £60 course pass or £12 single session


Description

There’s still time to join this beginner-friendly six-session Shaolin Kung Fu course in Abingdon. You can book the full course or choose an individual session.

The sessions build step by step, so starting with the first date gives you the fullest progression. Newcomers are welcome to join any listed session while places remain.


Dates and time
  • Friday 6 November 2026
  • Friday 13 November 2026
  • Friday 27 November 2026
  • Thursday 3 December 2026
  • Friday 11 December 2026
  • Friday 18 December 2026

Each session runs 19:15–20:15 at Northcourt Centre, Northcourt Road, Abingdon, OX14 1NS.


What we’ll practise
  • Five foundational Shaolin Kung Fu movements
  • Wu Bu Quan, introduced step by step
  • Qigong movement and comfortable breathing
  • Quadrupedal movement, mobility and strength
  • Stances, coordination and controlled transitions

No previous martial arts experience is needed. Exercises can be adapted to your level and pace.


Who is it for?

This course is for adults who want to learn Kung Fu in a friendly setting, improve mobility and coordination, build strength, and practise focus and discipline. The emphasis is on learning and controlled movement.


About Yacopo

I’m Yacopo, a Kung Fu practitioner and instructor with more than 15 years of martial arts experience. The Spartan Monk Method brings martial arts, movement, strength and internal practice together for modern life.

Strength without ego.


Tickets and places
  • Six-session pass: £60
  • Single-session ticket: £12
  • Maximum 10 participants
  • Four bookings is the planned minimum; we may choose to run with fewer. If the course does not go ahead, all payments will be refunded in full.

Wear comfortable training clothes and bring water. No special equipment is required.

One separate item from the website update: Stripe still needs a fresh sign-in before I can change the old date shown in its checkout description.

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Where is it happening?

Northcourt Centre, Northcourt Road, Abingdon, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 13.70

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Spartan Monk - Yacopo Damizia
Host or PublisherSpartan Monk - Yacopo Damizia

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