Kundalini Yoga Workshop

Kundalini Awakening Workshop

Join us for a powerful Kundalini Awakening Workshop designed to ignite your inner energy elevate your consciousness and harmonize mind body and spirit. Through a combination of dynamic movement (kriyas) breathwork (pranayama) mantra chanting and meditation you will experience the profound benefits of this ancient yogic practice.

📅 Date: March 1st

📍 Location: Mahad Yoga Lake Stevens

⏰ Time: 11AM

What to Expect:

✨ Breathwork & Pranayama: Learn breathing techniques to increase energy enhance mental clarity and balance emotions.

✨ Dynamic Kriyas: Engage in movement sequences designed to unlock energy blockages and strengthen the nervous system.

✨ Chanting & Mantra Meditation: Awaken higher consciousness and vibrate at a frequency of healing and transformation.

✨ Deep Relaxation: Release stress and integrate the practice through a guided relaxation session.

✨ Inner Connection: Gain tools to cultivate self-awareness resilience and a sense of inner peace.

Who is This For?

All levels are welcome—whether you are new to Kundalini Yoga or an experienced practitioner looking to deepen your practice. No prior experience is necessary.

What to Bring:

🧘 Yoga mat

💧 Water bottle

🛍️ Comfortable clothing

📝 Journal (optional for reflection)

Why Attend?

This workshop is an opportunity to reset realign and reconnect with your authentic self. By activating your Kundalini energy you can unlock creativity release stagnant emotions and step into a more empowered version of yourself.

Limited Spots Available so reserve your spot today!

💫 Must have an active pass or membership to register for the workshop.

💫 One class pass $20, view our rates for more details.

💫 Passes are non-refundable & non-transferable.

💫 Register @ https://mahadyoga.punchpass.com/classes/16616318

📧 Questions? Email us at [email protected]

Host or Publisher Mahad Yoga & Wellness