Kundalini Yoga with Taj Chander – Prana & Pranayam

Join Taj Chander for a second evening of Kundalini Yoga & Meditation devoted to the subtle science of prana, this time through the Ida channel—the lunar current of the body.

If the previous practice awakened the solar force, this one softens into the receptive field.

This session will focus on cooling, calming, and integrating pranic flow through Ida nadi, the channel associated with intuition, restoration, and the parasympathetic nervous system.

Through pranayam, kriya, and meditation, we’ll regulate the breath to soothe the mind, balance emotional currents, and deepen access to inner quiet.

🌙 A practice of inward flow, intuition, and deep restoration.

✨ All levels welcome. No experience necessary.

🧘 Mats and chairs provided. Wear comfortable clothing.

📿 Bring water, a blanket, and anything that supports your comfort.

🌸 Ages 16+ welcome — minors must be accompanied by an adult.

🚫 No late entry and no exchanges or refunds within 24 hours of the event.

Know what’s Happening Next — before everyone else does.

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