Kundalini Yoga with Sangeeta Kaur
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Through these once-hidden ancient techniques, we release the old and rewrite the new.
"If you don't control your mind, someone else will." — Anubhav Jain
We will use the four Wheels of Kundalini Yoga — Mantra, Meditation, Breath, and Movement — to get energy flowing, creating healing, clarity, and a new sense of self.
These classes offer a firsthand experience of the full power of your breath. The mind is a quantum computer, and Kundalini Yoga is a technology that gives you the capacity to reshape your mental and energetic landscape — lifting you up from deep depression, anxiety, abuses, traumas, and other patterns that no longer serve you.
Anyone can benefit from these teachings. Come curious!
Each Wednesday session includes 40 minutes of movement, closing with soothing restorative soundscapes for repose by Laura Z.
ADVANCE REGISTRATION REQUIRED:
Payment Via Square- See Ticket Link- $15 per person
About Your Instructor — Sangeeta Kaur
Sangeeta Kaur holds two Kundalini Technology Consciousness Certificates from Gobind Institute and continues to deepen her practice through ongoing workshops and classes with her teachers — embracing the value of always remaining a student.
She teaches heart to heart, sharing the tools she has learned and continues to use in her own life. As a mother of two, Sangeeta draws on Kundalini Yoga techniques daily to navigate the joys and challenges of motherhood, bringing that lived, grounded experience into every class she leads.
"If you don't control your mind, someone else will." — Anubhav Jain
We will use the four Wheels of Kundalini Yoga — Mantra, Meditation, Breath, and Movement — to get energy flowing, creating healing, clarity, and a new sense of self.
These classes offer a firsthand experience of the full power of your breath. The mind is a quantum computer, and Kundalini Yoga is a technology that gives you the capacity to reshape your mental and energetic landscape — lifting you up from deep depression, anxiety, abuses, traumas, and other patterns that no longer serve you.
Anyone can benefit from these teachings. Come curious!
Each Wednesday session includes 40 minutes of movement, closing with soothing restorative soundscapes for repose by Laura Z.
ADVANCE REGISTRATION REQUIRED:
Payment Via Square- See Ticket Link- $15 per person
About Your Instructor — Sangeeta Kaur
Sangeeta Kaur holds two Kundalini Technology Consciousness Certificates from Gobind Institute and continues to deepen her practice through ongoing workshops and classes with her teachers — embracing the value of always remaining a student.
She teaches heart to heart, sharing the tools she has learned and continues to use in her own life. As a mother of two, Sangeeta draws on Kundalini Yoga techniques daily to navigate the joys and challenges of motherhood, bringing that lived, grounded experience into every class she leads.
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Where is it happening?
10 Maple Street, Hudson Falls, NY, United States, New York 12839
Event Location & Nearby Stays:
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Host or PublisherEvolve-Z Yoga & More
