Easy Morning Movement with Jim
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Start your day with intention and ease. This Morning Movement session is designed to gently wake up your body, shake off sleep stiffness, and clear your mind for the day ahead.
Through a blend of soft stretching, light strengthening, and invigorating breathwork, we’ll open up the joints and boost your circulation. It’s the perfect "moving meditation" to help you transition from rest to action with clarity and a sense of calm.
Fee: $10 per person (see ticket link below)
Through a blend of soft stretching, light strengthening, and invigorating breathwork, we’ll open up the joints and boost your circulation. It’s the perfect "moving meditation" to help you transition from rest to action with clarity and a sense of calm.
Fee: $10 per person (see ticket link below)
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Where is it happening?
10 Maple Street, Hudson Falls, NY, United States, New York 12839
Event Location & Nearby Stays:
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Host or PublisherEvolve-Z Yoga & More
