Kundalini Yoga with Crystal

Name: Kundalini Yoga with Crystal
Start: 2025-09-03T18:30:00-05:00
End: 2025-09-03T20:00:00-05:00
Location: 155 Wesley Avenue, Jackson, MS, United States, Mississippi 39202

Schedule

Wed Sep 03 2025 at 06:30 pm to 08:00 pm

UTC-05:00

Location

155 Wesley Avenue, Jackson, MS, United States, Mississippi 39202 | Jackson, MS

Join Crystal Welch for a weekly all-levels Kundalini Yoga class.
Kundalini Yoga is a deeply transformative practice that blends movement, mantra, breathwork (pranayama), and meditation to awaken your inner energy and elevate consciousness. Each class is structured around a specific intention or "kriya" designed to balance the nervous system and connect body, mind, and spirit.
No experience is necessary — just a willingness to tune in and discover your inner vitality.

* What to Bring: Comfortable clothing, water, and an open mind. If you have a yoga mat or meditation cushion you love, feel free to bring it. We provide mats, blocks, and blankets to support your practice.
* Leave feeling: Clear, centered, and deeply connected.
* Spots are limited — pre-registration required👇🏼
https://www.jax-zen.com/yoga