Kundalini Yoga w/ Yogi Ray @ OV Yoga

Name: Kundalini Yoga w/ Yogi Ray @ OV Yoga
Start: 2025-10-11T10:00:00-04:00
End: 2025-10-11T11:15:00-04:00
Location: 209 W Ocean View Ave Suite 202 , Norfolk, VA, United States, Virginia 23503

Schedule

Sat Oct 11 2025 at 10:00 am to 11:15 am

UTC-04:00

Location

209 W Ocean View Ave Suite 202 , Norfolk, VA, United States, Virginia 23503 | Norfolk, VA

Join Yogi Ray for a powerful and uplifting Kundalini Yoga class every second Saturday of the month at Ocean View Yoga.
Kundalini Yoga is known as the “yoga of awareness.” It combines breathwork (pranayama), dynamic movement (kriya), meditation, and mantra to awaken energy at the base of the spine and guide it upward through the chakras. This practice is deeply energizing, detoxifying, and transformative—clearing emotional blocks, building resilience, and elevating consciousness.
Each class with Yogi Ray is a journey: expect intentional sequences, a powerful energetic shift, and a space where you can reconnect to your deepest self.
All levels welcome. Come as you are, leave more aligned and alive.
🎟 Space is limited. Register today at www.YogaOV.com