Kundalini Yoga to Cleanse and Reset

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Join Aynsley Forsythe, RN, BSN, CYT 500hr, Reiki Master Teacher, for a transformative class focusing on physical reset, energy building, and cleansing.Experience dynamic postures, breathwork, and a Kundalini Yoga kriya, culminating in a powerful mantra and meditation session. This class aims to ignite your 'Inner Fire' for purification and renewal, perfectly timed for the New Year.Aynsley, a Registered Nurse and yoga teacher who combines her passion for Reiki, yoga, and energy medicine to enhance well-being.As a leader in integrative practices at Mass General Hospital and a devoted yogi, she's committed to elevating consciousness through her teachings.Join her journey of transformation through yoga and energy work.

Sign up here: emeraldyoga.com/events

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