Kundalini Yoga Series in Chapel Hill

Kundalini yoga is a powerful practice utilizing breathwork, movement, mantra (chanting), visualization, and meditation.

Spend 5 weeks learning Kundalini to strengthen the Lungs & immune system this fall.

Meets every Wednesday Starting October 2nd until October 30th.

SIGN UP FOR ALL 5 or DROP-IN

class limited to 20 persons

What to bring:

A yoga mat (we have some available if needed)

A blanket or layers of clothing for rest at the end

Water

About the Instructor:

Sinéad is a Licensed Acupuncturist, Board Certified Herbalist, and Doctor of Chinese Medicine. She completed her doctoral studies in San Francisco, CA, where she also taught yoga and trained as a dancer. Sinéad has completed 4 styles of yoga training, including a KRI-Kundalini Yoga Instructor certification in 2012 with Hardarshan Khalsa in Chapel Hill, NC during her undergraduate studies at UNC. She is also a Qigong & TaI Chi Instructor. Sinéad is passionate about yoga as a form of self-healing and the development of a deeper sense of self-awareness, purpose, and love. Try a class on youtube:

Host or Publisher Dr. Corrigan