Kundalini Yoga January Classes

Name: Kundalini Yoga January Classes
Start: 2026-01-04T11:00:00-08:00
End: 2026-01-04T12:00:00-08:00
Location: Peace Centers

Schedule

Sun Jan 04 2026 at 11:00 am to 12:00 pm

UTC-08:00

Location

Peace Centers | Bellingham, WA

Are you ready to deepen your experience with your body, mind and soul?
Kundalini Yoga is a powerful alchemic mixture of Pranayama (Breathwork), Kriyas (Exercises to strengthen the body) and Nada Yoga (Mantras, voice and sound healing)- to bring your back into your center. Reinforcing your potency in this world.
Each week we will sharpen our senses and our connection to our Chakras or energy centers. 2026 is the year of the Horse and it's time to reeve up the engine friends!
A little bit about your Yoga Teacher:
Anastasia Lotus started her journey with Kundalini yoga for the last 15 years. Just recently she's dove into 200 hr teacher training. Educating herself on the magic of Kriyas, Mantras- the connection between Ayurvedic medicine and the Social Justice aspect of yoga in the modern day. She has been doing Sound healing and Reiki over the last 10 years as well.

****The Sanskrit term kundalini means “coiled serpent” and refers to the divine energy that lies dormant inside the human body. This vibrant energy is contained below the root chakra in the root of your being. It usually remains dormant and still but utilizing specific ancient techniques that can be used to activate this energy. Once activated, it then rises from and travels upward. It moves through the susumna, the central energy channel in the center of the spine, through the seven chakras, until it reaches the crown chakra, where it becomes united with the divine consciousness.