Kundalini Yoga

Kundalini Yoga

SLIDING SCALE $22-$33 Enter price at checkout

Come join us for a rejuvenating session of Kundalini Yoga at Sacred Rose Medicinals. This ancient practice focuses on awakening the dormant energy within you, promoting physical strength, mental clarity, and emotional balance. Whether you're a seasoned yogi or a beginner, this event is open to all levels. Experience the power of Kundalini Yoga in a peaceful and welcoming environment. Don't miss out on this opportunity to connect with your inner self and elevate your well-being.

We will clear the energy channels through synchronized breath & movement, Kundalini is a yoga practice that guides us into deeper meditative states. This is a spiritual practice for connection to the higher self, the web of life force energy, & to the innate power & potential within each of us.

Kundalini is known to improve flexibility, posture, endurance (mental & emotional) & strength. It also improves digestion, metabolism, & sleep quality while reducing stress & anxiety.

Spiritual guide & RYT-500+ certified yogi, Jane Ritz, will guide the practice. Expect lighthearted, authentic, & powerful teachings of heart-body-mind coherence to accompany this practice.

Bring a yoga mat, water, and a journal.

SLIDING SCALE $22-$33

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