Kundalini Yoga & Art Series: Exploring the Chakras
Schedule
Sun Feb 16 2025 at 02:00 pm to 03:30 pm
UTC-05:00Location
6350 Rollling Mill Place, Suite 103, West Springfield, VA, United States, Virginia 22152 | Springfield, VA
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Join guest teacher Hope Katz Gibbs, a certified Kundalini and Yin Yoga teacher, to deepen your understanding of Kundalini yoga and the chakras in this 8-class series. Kundalini Yoga is a yoga practice that involves chanting, singing, breathing exercises, and repetitive poses. The purpose of this practice is to activate your Kundalini energy, or shakti — the spiritual energy that’s said to be located at the base of your spine. As Kundalini energy rises, it’s believed to help balance the chakras and contribute to your spiritual wellness and awareness. Each 90-min session will include yoga, meditation and a small art project designed to help ground your practice and dive deeper into your chakras. Each class will focus on a different theme and chakra.
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Where is it happening?
6350 Rollling Mill Place, Suite 103, West Springfield, VA, United States, Virginia 22152, 6350 Rolling Mill Pl, Springfield, VA 22152-2372, United States,West Springfield, VirginiaEvent Location & Nearby Stays:
