Kundalini Activation & Sound Meditation

Embark on a Transformational Journey

Integrated Kundalini Activation (IKA) is a powerful form of energy work, but this experience is more than just an activation—it's an opportunity to nurture and balance your mind, body, and spirit on multiple levels. After profound energetic transmission of IKA, participants will also be guided through a serene sound healing journey with Jamie Nicole, a sound healing Practitioner, to integrate the experience.

Using the soothing vibrations of crystal sound bowls, Himalayan bowls, and other vibrational instruments, Jamie's sound healing helps calm your nervous system, release tension, and create a sense of deep relaxation. Set in a beautiful retreat center, with the sounds of nature as a backdrop, this sound healing journey provides the perfect complement to your IKA experience. It allows you to fully embrace self-care, gain clarity, and open yourself to profound personal transformation.

The combination of these two powerful modalities creates a truly unique and holistic experience that supports your journey of surrender, release, and awakening.

Please read the section on PREPARATION below.

Please bring your yoga mat. If you do not have one, a few yoga mats are available, but not enough for everyone. There are, however, nice thick blankets that you could use instead.

Important! Read the disclaimer at the end of this text! It is required to make a reservation. It has important information on whether this practice is suitable for you.

What is IKA?

This is not Kundalini Yoga or Breathwork!

Integrated Kundalini Activation (IKA) is a profoundly transformational energy transmission. Higher dimensional energy and consciousness transmitted during the session begin to attune and awaken your own Kundalini energy, activating your dormant potential and initiating an intrinsic self-healing mechanism. When Kundalini rises - you are at the beginning of a process of profound transformation. This all-knowing intelligent energy will safely open your energetic pathways for your own life force energy to activate. Through the process of surrendering and embodying your true essence - this divine energy will begin to remove blockages and stagnant energies from your physical, emotional, and energetic body in order to align you to your purpose and raise your consciousness.

Throughout time, spiritual seekers initiated a self-generated process of Kundalini awakening through various practices for personal transformation, spiritual awareness, and a direct experience of non-duality and oneness with the divine.

IKA, however, is a direct energy transmission, where the facilitator will hold a high-frequency energy field, in which your own Kundalini energy begins to activate. It's not a path of will. It's a path of surrender. All you need to do is lie down and be open to receive in order to benefit from the practice.

Of course, Kundalini Activation is not a process to be taken lightly. Shedding off the layers of trauma, stored emotions, old mental patterns, and constructs of reality can be a challenging but highly rewarding process. The spiritual seeker must be ready to live and integrate the experience during and after the session, as Kundalini Activation can manifest as anything from the state of bliss to a full cathartic experience. But if you're ready to unlock your full potential and live a fulfilling life aligned with who you truly are, then IKA may be just what you need.

Why IKA?

Through continued practice of IKA, profound personal transformations can emerge through releasing both physical and emotional traumas. This release can manifest as somatic and emotional purging of stored trauma, allowing you to return to your true essence, which is divine love and bliss in its nature.

As one deepens their involvement with this approach, more releases occur, opening up energy channels that enable you to shape your life authentically, driven by inner knowledge and being. Many individuals who regularly receive these powerful energy transmissions also report experiencing states of pure bliss on the mat and beyond.

IKA empowers us to tap into and unlock our fullest potential, gently opening you up to a life full of peace, purpose, and trust. It acts as a gateway to residing in a higher state of consciousness, broadening our awareness and strengthening our connection to ourselves, others, and the universe.

Through Kundalini Activation, you can undergo a profound spiritual awakening and significant personal transformation. This journey allows you to uncover a newfound sense of purpose and direction, along with a heightened inner joy and fulfillment. It's not just about experiencing temporary well-being; it's about embracing a lasting change that has the potential to influence all aspects of your life.

What happens during a session?

You lie down on a mat, and some music is played. At times, the facilitator will touch or press some of the chakras or meridian points on your body; at other times, she will simply hold or move her hands above you. You may experience the activation of energy in multiple ways:

Physical

For some people, it's a very physical experience of involuntary movement. As the amount of energy begins to increase, the physical body can begin to move with the energy - or tension patterns begin to unwind through the body. However, most of the process of Kundalini Awakening is internal and cannot be seen from the outside.

Energetic

You start to connect with more subtle layers of reality. Feeling energetic sensations while the physical body is still. This can be sensations of heat, tingling sensations, surges of energy up the spine, or feeling the energy in different parts of the body (ex. chakras, hands, feet, etc.)

Visual

You can connect to the more subtle layers of reality that you can not see with your physical eyes. This can manifest as seeing colors, symbols, receiving downloads, a sense of 'knowing', astral travel, and connecting with souls who have passed or beings from different dimensions. Stay open to the magic!

Emotional

As the amount of energy increases, it will begin to flush out the emotional residue that you have been holding in your system. You can start to feel sad, angry, etc., without "a reason." It is an opportunity to release. Allow any tears, laughter, or other vocal expression that comes through. This is energy in motion. It may manifest as anything from bliss to emotional catharsis. This is a safe space for you to release and let go.

Some consider it a purifying experience or something that gives them deep insights or realizations. The path of surrender means no resistance to what is, being in total acceptance. That is where the magic happens.

The preparation

No previous experience is required. Join with an open mind and an intention to surrender to the process.

It is recommended to do the session with an empty stomach. However, if it is necessary to eat something, light foods such as fruits are ideal.

It is recommended to refrain from alcohol, drugs, and meat for a couple of days before the session and avoid coffee on the day of the session.

Please arrive a little early to give yourself time to settle into space.

Wear comfortable clothes that allow you to move freely.

Make sure you read a disclaimer at the end of this text. It has important information on whether this practice is suitable for you.

After Effects

You may feel the energy for the next couple of days. The experiences you had during the session may continue to unfold. Pay attention to any changes and give yourself space and time to process and integrate whatever may have been put in motion as a result of the practice.

You may become more attuned to your inner self, experiencing increased emotional sensitivity and a deeper connection to your inner being. Many individuals have reported gaining clarity, valuable insights, and enhanced self-awareness that contribute to positive personal growth.

In the days ahead, it's important to pay attention to your energy levels and listen to your body. For instance, you may need additional rest, have different food cravings, notice changes in your dreams, or experience deeper sleep. The aftereffects can differ from person to person.

Time:

2.5hr (includes intro, 1-hour transmission, 30 minutes of sound healing, and sharing circle)

DISCLAIMER

BY ATTENDING THE IKA SESSION, YOU CERTIFY THAT YOU HAVE READ AND AGREE TO THE FOLLOWING DISCLAIMER. IKA IS NOT SCIENTIFICALLY STUDIED OR PROVEN IN ANY WAY, AND ALL RESULTS AND CLAIMS ARE BASED ON PARTICIPANTS' PERSONAL EXPERIENCES. IKA MAY INVOLVE PHYSICAL MOVEMENTS AND EMOTIONAL CATHARSIS. AS WITH ANY PHYSICAL ACTIVITY, THE RISK OF INJURY, EVEN SERIOUS, DISABLING, OR FATAL, IS ALWAYS PRESENT AND CANNOT BE ENTIRELY ELIMINATED. IF YOU EXPERIENCE ANY PAIN OR DISCOMFORT, YOU WILL DISCONTINUE THE ACTIVITY AND ASK FOR SUPPORT FROM THE INSTRUCTOR, ALTHOUGH THE INSTRUCTOR MAY NOT BE ABLE TO PREVENT ANY DAMAGES, NOR IS GUARANTEED TO OFFER THE PROPER SOLUTION. YOU WILL CONTINUE TO BREATHE SMOOTHLY. YOU ASSUME FULL RESPONSIBILITY FOR ANY AND ALL DAMAGES, WHICH MAY INCUR THROUGH PARTICIPATION. IKA IS NOT A SUBSTITUTE FOR MEDICAL OR PSYCHOLOGICAL ATTENTION, EXAMINATION, DIAGNOSIS, OR TREATMENT. IKA IS NOT RECOMMENDED AND IS NOT SAFE FOR THOSE PRONE TO MANIA, DELUSION, OR PSYCHOSIS. IKA IS NOT RECOMMENDED AND IS NOT SAFE FOR PEOPLE WITH EPILEPSY. BY REGISTERING FOR THIS CLASS, YOU AFFIRM THAT A LICENSED PHYSICIAN HAS VERIFIED YOUR GOOD HEALTH, PHYSICAL AND MENTAL, TO PARTICIPATE IN SUCH A PROGRAM. IN ADDITION, YOU WILL MAKE THE INSTRUCTOR AWARE OF ANY MEDICAL CONDITIONS OR PHYSICAL LIMITATIONS BEFORE CLASS. IKA IS NOT RECOMMENDED FOR PREGNANT AND POST-NATAL WOMEN TO AVOID ANY RISKS DUE TO THE POSSIBLE INTENSITY OF THE PRACTICE. IF YOU ARE POST-SURGICAL, YOU AFFIRM THAT YOU HAVE YOUR PHYSICIAN'S APPROVAL TO PARTICIPATE. YOU ALSO AFFIRM THAT YOU ALONE ARE RESPONSIBLE FOR YOUR DECISION WHETHER TO PRACTICE IKA, AND PARTICIPATION IS AT YOUR OWN RISK. YOU HEREBY AGREE TO IRREVOCABLY RELEASE AND WAIVE ANY CLAIMS THAT YOU HAVE NOW OR MAY HAVE HEREAFTER AGAINST IKA (INTEGRATED KUNDALINI ACTIVATION) OR ALEXANDRA UVAROVA.

Host or Publisher Jamie Nicole