Kriyalates: Strengthen, Energize, Connect

Discover the perfect blend of Pilates and Kundalini yoga in this Kriyalatespop-up. This class combines core-strengthening Pilates movements with energizing Kundalini kriyas to build stability, balance your energetic body, and calm your mind. You’ll leave feeling stronger, more centered, and deeply connected to your breath and body. Perfect for all levels, this is a practice that meets you where you are and helps you move with intention.

*To avoid fees, book via this link: https://momence.com/Loni-Markman/Kriyalates%3A-Strengthen%2C-Energize%2C-Connect/109469278

Host or Publisher Dandelight