Kriya Yoga Journey: Letting Go with Lexie + Bill
Schedule
Sat May 23 2026 at 03:00 pm to 04:30 pm
UTC-04:00Location
184 East Street, Pittsboro, NC, United States, North Carolina 27312 | Pittsboro, NC
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This month’s journey is an invitation to soften our grip — to let go, to shed what’s ready to fall away. Through breath, gentle movement, sound, and stillness, we’ll create space for release and a deep exhale for body and soul.This is a practice for trusting the natural cycles of ending and renewal — and for remembering that letting go isn’t something we do once, but a rhythm we return to again and again.
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Experience the full potential of yogic techniques to support spiritual and emotional evolution and healing. This is a space to honor your body, clear your mind, and align with your deeper self.
Central to the journey are powerful breathwork practices called “kriyas” that are sometimes combined with movement and sound. Kriyas can clear energy and shift our internal landscape, opening us up to expanded states of awareness and consciousness. Expect intervals of gentle movement during the journey to release tension and distribute energy through the body. Moments of stillness and meditation allow us to ground and integrate the practices, inviting in a state of being that is calm, centered, and open.
Open to all levels. Physical movements are simple and accessible for most bodies, with modifications offered to support different needs. Meets once a month.
$15 or class pass/membership.
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Where is it happening?
184 East Street, Pittsboro, NC, United States, North Carolina 27312Event Location & Nearby Stays:
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