Kripalu Yoga • Leipzig

Schedule

Sat, 15 Mar, 2025 at 04:00 pm to Wed, 29 Oct, 2025 at 06:00 pm

UTC+01:00

Location

Soul Dimension | Leipzig, SN

Advertisement
Kripalu Yoga weekly online class with a meditative and spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Kripalu Yoga @ Soul Dimension

Kripalu Yoga was inspired by the awakened spiritual master Swami Kripalu. The practice strengthens the body and mind, balances and harmonizes the energetic system, creates stability, and guides one toward the ultimate goal of Yoga -- Self-realization.

In this class you will be guided to experience meditation in motion as you learn and put into practice the 8 limbs of yoga (see below). Each class begins with a short introduction where you will learn about yoga, followed by focused breathing, opening prayers in Sanskrit to bring your energy and attention/intention into alignment with your practice. The class ends with breathing and guided relaxation.


Every Wednesday 90min Zoom Class

Kripalu and Ashtanga Yoga

The Kripalu Yoga practice is a form of Ashtanga (8 limbs) Yoga created by spiritual master and teacher, Yogi Amrit Desai. After receiving shaktipat from his teacher/guru Swami Kripalu, he was inspired to create the popular Kripalu Yoga Method.

The practice is a complete system of yoga that integrates all dimensions of our being -- the physical, mental, emotional, energetic and spiritual. Regular practice gives vibrant health, radiance and vitality, inner peace, centeredness, wisdom, greater self-awareness and self-love.

The purpose of this class is to guide you toward cultivating and awakening a deeper and more conscious, experiential connection with your inner Source.

Yogi Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

What To Expect

In this class you will practice the Kripalu Method of Yoga to strengthen and refine your foundation in an authentic yoga practice. If you are currently practicing another style or type of yoga, the Kripalu method can help to enrich and deepen your practice.

Each session you will be guided to explore the deepest levels of body, mind and spirit with the integrative practices of focused intention, breathing, meditation, and conscious integration.

You will practice the “first half” and “second half” of a posture or posture sequence, where you transition from an active state of “doing” a posture, to a relaxed state of “being” and feeling the effects of a posture or posture sequence.

We will practice a balanced and full body posture sequence, including gentle vinyasa flows, and extended posture holding times. You will be guided to consciously encounter your "edge" of body and mind to release stress, deep tensions and holding patterns to restore the natural flow of the vital life force energy (prana).

Each class begins with a short question and answer period, and/or a short discussion where you will learn about yoga, followed by focused breathing, mudras and opening prayers in Sanskrit. The class ends with a guided relaxation.


Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Agenda
  • Introduction, teachings, question and answer (approx. 10 - 15 minutes)
  • Breathing (3 - 5 minutes)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 minutes)
  • Asana - meditation in motion practice (approx. 50 minutes)
  • Relaxation (approx 10 - 12 minutes)
  • Closing prayer for peace and well-being

Event Photos

Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

What My Students Say

Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breath work, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class. Thank you Sylvie."

- Linda


"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life. I think there are very few yoga instructors today who do this kind of teaching.”

- Liz


"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind, and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended."

- Jeffrey


"Sylvie has gifted me for many years (nearly 20) with her consistent teaching, encouraging me to focus inward with non-judgemental awareness. Her gifts are many and she imparts them freely with calmness and compassion. My practice with her is my North Star and I feel the grace of her teaching daily as I navigate my spiritual journey.."

- Sarah


Contraindications

If you have cardiovascular disease, a recent surgery, stroke or heart attack, high or low blood pressure, pregnancy, glaucoma, retinal detachment, epilepsy, asthma, psychiatric condition, or any other physical or mental health condition or concern that might effect your participation in class, please ask your doctor if exercise and breathwork are safe for you.


Learn More


Event Photos

Sylvie Horvath


#yoga #breathwork #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Leipzig, Germany

Event Location & Nearby Stays:

Tickets

USD 17.85

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Leipzig

Montez in LEIPZIG
Wed, 01 Oct at 07:45 pm Montez in LEIPZIG

QUARTERBACK Immobilien ARENA

CONCERTS MUSIC
Left To Die \u2013 Scream Bloody More Tour 2025 + Support: Pure Massacre | Hellraiser Leipzig
Wed, 01 Oct at 08:00 pm Left To Die – Scream Bloody More Tour 2025 + Support: Pure Massacre | Hellraiser Leipzig

Hellraiser Leipzig

MUSIC ENTERTAINMENT
Randi Tytingv\u00e5g Trio - Folk, Jazz, Singer-Songwriter
Wed, 01 Oct at 08:00 pm Randi Tytingvåg Trio - Folk, Jazz, Singer-Songwriter

Arndtstraße 33, 04275 Leipzig, Germany

MUSIC ART
Club of 27 - 27 Jahre TANZCAF\u00c9 ILSES ERIKA - eine Geburtstagsfeier
Wed, 01 Oct at 09:00 pm Club of 27 - 27 Jahre TANZCAFÉ ILSES ERIKA - eine Geburtstagsfeier

Bernhard-Göring-Str.152, Leipzig

ENTERTAINMENT
 Flann O\u2019Brien: \u201eAuf Schwimmen-zwei-V\u00f6gel\u201c Ein Buch. Eine Nacht. Viele Stimmen.
Thu, 02 Oct at 08:00 am Flann O’Brien: „Auf Schwimmen-zwei-Vögel“ Ein Buch. Eine Nacht. Viele Stimmen.

Schaubühne Lindenfels (Karl-Heine-Str. 50, Leipzig)

SPORTS ART
Access Consciousness Foundation Kurs in Leipzig
Thu, 02 Oct at 09:30 am Access Consciousness Foundation Kurs in Leipzig

Knauthainer Straße 34, 04229 Leipzig, Deutschland

WORKSHOPS
Handwerkerfest Leipzig-Plagwitz
Thu, 02 Oct at 10:00 am Handwerkerfest Leipzig-Plagwitz

Gießerstraße 12A, 04229 Leipzig, Deutschland

Workshop zum Literarischen \u00dcbersetzen: Komposita. Mit Rosemarie Tietze
Thu, 02 Oct at 02:00 pm Workshop zum Literarischen Übersetzen: Komposita. Mit Rosemarie Tietze

Literaturhaus Leipzig / Haus des Buches

WORKSHOPS ART
Pranayama Breathing Free Class \u2022 Leipzig
Wed, 08 Mar at 07:00 pm Pranayama Breathing Free Class • Leipzig

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Leipzig
Mon, 27 May at 07:00 pm Healing Breathwork | Accelerate emotional and physical healing • Leipzig

Soul Dimension

HEALTH-WELLNESS MEDITATION
Kripalu Yoga \u2022 Leipzig
Sat, 15 Mar at 04:00 pm Kripalu Yoga • Leipzig

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
SOUND BATH x SALZGROTTE \u30fb tiefe Entspannung im heilsamen Mikroklima
Thu, 02 Oct at 06:00 pm SOUND BATH x SALZGROTTE ・ tiefe Entspannung im heilsamen Mikroklima

Salzgrotte Sole-Vital

SPINE FLOW  Improvisations around "Material for the Spine"
Sat, 11 Oct at 12:30 pm SPINE FLOW Improvisations around "Material for the Spine"

4ft - Tanzplattform Leipzig

ART WORKSHOPS
Moving with Integrity - A Yogic Perspective for the Dance of Life
Fri, 17 Oct at 06:00 pm Moving with Integrity - A Yogic Perspective for the Dance of Life

Arno-Nitzsche-Straße 37, 04277 Leipzig, Deutschland

HEALTH-WELLNESS ART
Tee-Zeremonie \u30fb Silent Tea Sit
Sun, 19 Oct at 10:00 am Tee-Zeremonie ・ Silent Tea Sit

Shanta-Yoga Leipzig

HEALTH-WELLNESS MEDITATION
CLAY & SOUND | BALANCE DAY - DEIN TAG, DEINE AUSZEIT
Sun, 26 Oct at 11:00 am CLAY & SOUND | BALANCE DAY - DEIN TAG, DEINE AUSZEIT

Studio Mockau

HEALTH-WELLNESS

What's Happening Next in Leipzig?

Discover Leipzig Events