Kolam & Wellness: Healing Power of Tradition

Instructor: Ramah M

Cost: $25 for non-members or become a member for free entry to this and more for as low as $19/month!

Returning student? Register on our website: https://www.vedicyoga.org/event-details/bollywood-dance-class

Dress comfortably. This event includes hands-on activities.

Kolam is a traditional South Indian art of drawing intricate, symmetrical patterns on the ground using rice flour or colored powders. Often placed at home entrances, Kolams welcome prosperity, positive energy, and reflect mindfulness, harmony, and cultural tradition.

A fascinating blend of tradition, mindfulness, and wellness. Kolam, the intricate floor art made with rice flour or colored powders, is more than just decoration—it’s a holistic practice with multiple benefits.

• Explore the physical, mental, and emotional benefits of drawing Kolam

• Understand its cultural and spiritual significance

• Experience Kolam as a meditative and community-building practice

Host or Publisher Vedic Heath