Know Your Worth: A Solar Plexus Chakra Workshop

Join Michelle for a 7-part workshop series on the Chakras. In the third workshop, we'll focus on the Solar Plexus Chakra. Through movement, breathwork, meditation, journaling and discussion, we'll explore how to realize our self-worth and build confidence, strength and courage. A balanced solar plexus chakra encourages personal power, self-respect, willpower, boundaries, and exploration. Prepare to discover more about yourself in the process!