Knee and Ankle Joints Workshop

Join us for a healing workshop to discover effective holistic techniques, both ancient and modern, that can help relieve discomfort and improve mobility in these essential areas.

Guided by the expertise of Master Luke, you’ll experience:

- Improved Posture: Learn posture techniques to help prevent and ease knee and ankle pain.
- Stretching Techniques: Discover stretches designed to release tension and enhance mobility.
- Strengthening Exercises: Practice exercises to support optimal function in your knee and ankle joints, helping to alleviate current pain and prevent future issues.
- Meridian Healing Integration: Incorporate meridian-based healing practices into your routine to promote long-term joint health.

Don’t miss this opportunity to gain valuable skills to support your body and improve your daily comfort. We look forward to seeing you there!

Host or Publisher Body & Brain Yoga Tai Chi Riverwalk