Kinex - Saturday Challenge Session
Schedule
Sat Dec 21 2024 at 09:30 am to 10:30 am
UTC-06:00Location
1689 10th Street , Leeds, AL, United States, Alabama | Leeds, AL
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Small group training with the Technogym Kinesis wall.Saturday mornings at 9:30, meet at Fit City Movement & Arts, a vibrant and welcoming space with plenty of inspiration to make your experience something special.
During your training, our experienced instructor will guide you through a variety of exercises and movements designed to improve pillars of physical health: strength, posture, flexibility and balance.
This small group training format limits the number of participants and allows you the opportunity to receive customized cues and suggestions that will only get better and more specific with each session.
Saturday Kinesis Challenge is our "harder" class. Come ready and leave sweaty.
Difficulty level: Variable and challenging (scaleable, but expect to work)
You will need: Comfortable workout clothes, shoes, and water.
A NOTE TO CUSTOMERS: THIS EVENT IS RSVP ONLY. RSVP payment is due at time of class. 24 hours cancellation is required. Classes with less than 2 RSVPs may be subject to cancellation or offered to participant at higher private rate.
To set up an individual training appointment or join another Kinex group training that works with your schedule, please email [email protected] for more information.
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Where is it happening?
1689 10th Street , Leeds, AL, United States, AlabamaEvent Location & Nearby Stays:
