KINESIS 2

Whether you are new to fitness or more advanced, this event is for you.

No equipment needed, just a full-body burn using your own body weight.

This event is more than a workout. It’s designed to inspire and motivate you to incorporate movement into your daily life in whatever way feels right for you. Movement is the ultimate medicine; it wakes you up, grounds you, and makes you feel alive!

Come Tap In with T for a high-energy HIIT workout, followed by Pilates-inspired core work, and wrapped up with cardio.

Games and food will be offered afterward.

Movement is better when it’s shared and celebrated!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Taliyah Cherubin