Kinesiology Stretch & Recovery with Ashleisure Fit
Schedule
Sun Mar 15 2026 at 08:00 am to 09:00 am
UTC-07:00Location
Evolve Strength Brentwood | Burnaby, BC
About this Event
Come join kinesiologist & fitness trainer, Ashley Hernandez, for a guided, science-backed stretch and recovery session on the turf at Evolve Strength Brentwood (3rd floor of The Amazing Brentwood).
We're looking forward to bringing the community a class where you can expect to:
- Increase flexibility
- Reduce stiffness, pain & tension
- Improve mobility
- Support better posture
- Lower risk of injury
Please bring:
- Yoga mat
- Water bottle
Follow us on Instagram:
@the.amazing.brentwood | @ashleisure_fit
Where is it happening?
Evolve Strength Brentwood, 1920 Willingdon Avenue, Burnaby, CanadaEvent Location & Nearby Stays:
CAD 0.00


















