Kid's Yoga Retreat

Name: Kid's Yoga Retreat
Start: 2024-12-30T09:00:00-06:00
End: 2024-12-30T12:00:00-06:00
Location: 99 Snelling Ave N, Saint Paul, MN, United States, Minnesota 55104

Schedule

Mon Dec 30 2024 at 09:00 am to 12:00 pm

UTC-06:00

Location

99 Snelling Ave N, Saint Paul, MN, United States, Minnesota 55104 | Saint Paul, MN

with Grace Panian | In-Studio | $45
Bring your kiddos to join Grace Panian for a special Kids Retreat Day!
This is an active and playful kid's Yoga retreat that encourages self-expression, mindfulness, focus, and relaxation. It is not your typical adult yoga—it’s “real” yoga but in a kid-friendly way. It includes stretching and strengthening poses, breathing techniques, and relaxation techniques—all using fun-filled music, games, and imagination.
The unique “ingredient” is playfulness, keeping your child motivated, excited, and moving. Kids yoga is an excellent way to build physical, mental, and emotional strength within your child. Bring snacks, water, and a mat.
Ages 5-12