Kickboxing 3 week Class

🥊 Kickboxing for All Ages – 3-Week Summer Series 🥊
This Class was origninally designed as a teacher training but has now been opened up as a class for all ages and abilities.
Discover the power of martial arts in a welcoming, supportive environment!
Join Master Bao Thanh for a special three-week Kickboxing series designed for beginners and experienced students alike. This class is about more than learning punches and kicks—it is about developing confidence, discipline, focus, physical fitness, and inner strength.
Whether you're looking for a fun family activity, a new fitness challenge, or an introduction to martial arts, everyone is welcome.
📅 Sundays
• July 12
• July 19
• July 26
🕑 2:00–4:00 PM
📍 Spirit Mountain Martial Arts at Xa Loi Temple
6310 Manor Woods Road
Frederick, MD 21703
During this 3-week series you'll learn:
🥊 Basic kickboxing techniques
💪 Balance, coordination, and conditioning
🛡️ Practical self-defense fundamentals
🧘 Focus, discipline, and mindfulness
🤝 Respect, confidence, and teamwork
Registration
💲 $20 per session
💲 $50 for all three sessions (Save $10!)
No experience is necessary.
Children, teens, adults, and families are all welcome!
This summer series is also a preview of the expanded martial arts programs coming to Spirit Mountain Martial Arts at Xa Loi Temple in Spring 2027.
To Register go to: https://xaloitemple.onechurchsoftware.com/api/share/forms/54
🌐 www.xaloitemple.com
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