Kickboxing 101 & self Defense - Beyond Yoga Larchmont X Foxy & Fierce

Join us every Friday evening throughout August at Beyond Yoga Larchmont for a month of kickboxing and self-defense! We’re beyond excited to welcome Foxy & Fierce to our Evening Flow Club for an empowering series designed to help you feel strong, confident, and fierce.

About Rashad El Amin

Rashad El Amin is a celebrity trainer, martial artist, and co-owner of Foxy & Fierce Women's Kickboxing Boot Camp in Hollywood, California. With more than 25 years of experience in martial arts, fitness, and personal training, Rashad has coached everyone from beginners taking their first fitness class to actors, entertainers, and athletes preparing for demanding roles and performances.Known for his motivating coaching style and technical expertise, Rashad combines kickboxing, functional strength training, and athletic conditioning to create workouts that are both effective and empowering. His mission is to help people build confidence, improve their fitness, and discover the strength they never knew they had.

About Foxy & Fierce

Foxy & Fierce Women's Kickboxing Boot Camp has been helping women transform their health, confidence, and lives for over 16 years. The Hollywood-based studio offers kickboxing, strength training, self-defense, and personal coaching in a supportive, welcoming environment where women of all fitness levels can challenge themselves, build lasting friendships, and achieve real results.

About the Class

Get ready for an energizing full-body workout that blends strength training, conditioning, and beginner-friendly kickboxing into one fun and empowering experience.This 60-minute class includes:

• Full-body toning and strength conditioning
• Cardio intervals designed to improve endurance
• Basic kickboxing techniques, including punches, kicks, and proper stance
• Hands-on instruction with focus mitts and kick shields
• Core training and functional movement exercises
• A motivating, supportive atmosphere that's perfect for beginners while still offering a challenge for experienced participants

No previous kickboxing experience is necessary. Whether you're looking to try something new, build confidence, relieve stress, or simply get an incredible workout, this class will leave you feeling stronger, more energized, and empowered.

Continue Your Training at Foxy & FierceLove the class? We'd love to welcome you to our Hollywood studio!Foxy & Fierce Kickboxing
Located at the Hollywood Dojo

7129 ½ Sunset Blvd.LA, CA 90046Phone: (323) 876-1880
Website: www.foxyandfierce.com

Please know that its first come first serve the ticket does not reserve you a spot. Spoirts are limited to the first 15 customers that arrive.

Please bring you matt. Gloves and matts will also be provided but if you have your own equiptment please feel free to bring your own.

More About Foxy!

Weekly Group Class ScheduleMonday

• 12:00 PM, 4:45 PM & 6:00 PM – Strike & Sculpt

Tuesday

• 12:00 PM, 5:15 PM & 6:45 PM – Booty Blaster & Kickboxing

Thursday

• 12:00 PM, 5:15 PM& 6:45 PM– Arms, Abs & Kickboxing

Sunday

• 11:15 AM – Advanced Kickboxing
• 12:45 PM – Beginner Kickboxing

In addition to our group classes, we also offer:

• Simple Self-Defense Workshops for schools, corporate groups, and private events
• Private Training tailored to your personal fitness goals, weight loss, athletic performance, or kickboxing technique
• Online Live Classes so you can train from anywhere with the guidance and motivation of our experienced coaches

Whether you're stepping into your first fitness class or looking to take your training to the next level, Foxy & Fierce has a program designed to help you succeed. We can't wait to welcome you into our community!