1st Annual Martial Arts and Mindfulness Conference 2026

Please join our free community workshop designed to help children and families build focus, discipline, and mental resilience in today’s distracted world. Through simple breathing techniques, mindfulness exercises, and age-appropriate lessons inspired by martial arts principles, participants will learn practical tools for attention, goal-setting, and self-regulation.

Open for children ages 7-11 years and their parents.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Martial Arts and Mindfulness Club