KEEP YA HEAD UP: A One Day Black Men's Trauma & Healing Workshop

Keep Ya Head Up is a dope one day workshop for Black men to learn about trauma, be heard, start healing, and share collective experiences.
About this Event

KEEP YA HEAD UP: A One Day Black Men's Trauma & Healing Workshop

Join us for a powerful afternoon focused on learning, healing and growth! This workshop is designed for Black men to learn about the basics of trauma, explore it's impact, share experiences, and uplift each other in a safe and supportive space. Come connect and learn!

WHAT WE’LL EXPLORE

• Understanding Trauma: Learn the basics of trauma and how it can affect the mind, body, relationships, and everyday life.
• The Impact of Trauma: Explore how unresolved experiences can shape emotions, behaviors, relationships, and self-image.
• Real Conversations: A space for Black men to talk openly about experiences that are often difficult to put into words.
• Breaking the Silence: Challenge the idea that men have to carry everything alone or “just push through.”
• Brotherhood & Connection: Build connection through shared experiences, honest conversation, and mutual support.
• Moving Forward: Leave with greater awareness, practical tools, and a clearer understanding of your own healing journey.

Please bring your ID, be prepared to sign a short waiver, and come with an open mind!