Katonah Yoga® Sadhana: Metaphors for Moving with the Seasons w/ Noah Julian

Schedule

Sat Sep 27 2025 at 01:00 pm to 04:00 pm

UTC-04:00

Location

3580 Indian Queen Ln | Philadelphia, PA

Advertisement
Align with the season in this Katonah Yoga® Sadhana with Noah Julian, where breath meets movement and metaphor guides the way.
About this Event

Join longtime teacher and movement educator Noah Julian for a Katonah Yoga® Sadhana, a seasonal practice designed to align body, breath, and mind through metaphor, geometry, and breath-led movement. Inspired by Dharma Mittra’s concept of Maha Sadhana (Great Practice), this immersive class integrates teachings from Katonah Yoga founders Nevine Michaan and Abbie Galvin, and invites students into a deep exploration of form and function.

Expect a precise yet fluid sequence that blends yoga asana, calisthenics fundamentals, and breathwork, all grounded in practical metaphors and seasonal energetics. Whether you’re a seasoned yogi or new to Katonah Yoga®, this practice is designed to be both accessible and challenging, offering tools that extend beyond the mat into other disciplines and daily life.

Noah’s teaching is informed by over 20 years of experience across yoga, movement, and music pedagogy. With a background in personal training, a deep connection to healing through practice, and a commitment to making movement meaningful, Noah brings a rich and thoughtful approach to every class.

All levels welcome - no prior experience with Katonah Yoga® required.

What to Expect:

  • Breathing practices to expand awareness and prepare the body
  • Geometric and metaphorical alignment cues
  • Physical postures rooted in Katonah Yoga® and strength-building movement
  • Esoteric dialogue inspired by seasonal transitions
  • Guided movement meditation and stillness
  • Enjoy light treats from our in-house baker, MadCrumbs!
Advertisement

Where is it happening?

3580 Indian Queen Ln, 3580 Indian Queen Lane, Philadelphia, United States

Event Location & Nearby Stays:

Tickets

USD 71.21

3580 IQL

Host or Publisher 3580 IQL

It's more fun with friends. Share with friends

Discover More Events in Philadelphia

Brunch in the Garden
Sat, 27 Sep at 12:00 pm Brunch in the Garden

The Navy Yard

BRUNCH
Carry Your Joy  - Tote & Paint Creative Workshop
Sat, 27 Sep at 12:00 pm Carry Your Joy - Tote & Paint Creative Workshop

Belmont Plateau

ART WORKSHOPS
Nick Flacco Memorial Golf Outing
Sat, 27 Sep at 12:00 pm Nick Flacco Memorial Golf Outing

John F. Byrne Golf Club

SPORTS TRIPS-ADVENTURES
Oktoberfest at Yards 2025
Sat, 27 Sep at 12:00 pm Oktoberfest at Yards 2025

Yards Brewing Company

OKTOBERFEST MUSIC
Paint Your Pain
Sat, 27 Sep at 03:00 pm Paint Your Pain

5009 Florence Ave

FBR Runs to the Phillies Game
Sat, 27 Sep at 03:30 pm FBR Runs to the Phillies Game

City Hall, Philadelphia, PA 19107, United States

SPORTS TRIPS-ADVENTURES
NHL Preseason - Boston Bruins at Philadelphia Flyers at Wells Fargo Center - PA
Sat, 27 Sep at 05:00 pm NHL Preseason - Boston Bruins at Philadelphia Flyers at Wells Fargo Center - PA

Wells Fargo Center - PA

CONTESTS TRIPS-ADVENTURES
Golden Hour Wine Tasting Experience
Sat, 27 Sep at 05:00 pm Golden Hour Wine Tasting Experience

The Navy Yard

FOOD-DRINKS WINE-TASTING
Yoga On The Pier
Tue, 12 Apr at 07:00 pm Yoga On The Pier

Pennypack on the Delaware

HEALTH-WELLNESS WORKSHOPS
People's Hoagie Campaign - Preparation
Sun, 13 Nov at 08:00 am People's Hoagie Campaign - Preparation

LAVA

CALENDAR
Mastering Midlife
Mon, 04 Sep at 08:00 pm Mastering Midlife

Zoom

HEALTH-WELLNESS
SOLUTIONS SATURDAYS COMMUNITY MEETINGS
Sat, 02 Mar at 12:00 pm SOLUTIONS SATURDAYS COMMUNITY MEETINGS

House of Umoja

MEETUPS BUSINESS
Copy of Kundalini Yoga With T.
Sun, 24 Mar at 10:00 am Copy of Kundalini Yoga With T.

Black Lotus Holistic Health Collective

HEALTH-WELLNESS MEDITATION
Awakening Yoga \u2022 Weekly Class \u2022 Philadelphia
Sat, 25 May at 11:00 am Awakening Yoga • Weekly Class • Philadelphia

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Philadelphia
Mon, 27 May at 01:00 pm Breathwork Healing Session • Joy of Breathing • Philadelphia

Soul Dimension

HEALTH-WELLNESS MEDITATION
Self Care Sundays
Sun, 07 Jul at 11:00 am Self Care Sundays

Black Lotus Holistic Health Collective

HEALTH-WELLNESS MEDITATION
Serenity Sundays
Sun, 03 Nov at 10:00 am Serenity Sundays

Gryphon Cafe

HEALTH-WELLNESS MEDITATION
P.Y.P. Protect Your Peace
Wed, 06 Nov at 05:30 pm P.Y.P. Protect Your Peace

Evangelical Lutheran Church of the Atonement (ELCA)

HEALTH-WELLNESS MEDITATION
S.L.I.D.
Thu, 07 Nov at 06:15 pm S.L.I.D.

Shissler Recreation Center

HEALTH-WELLNESS MEDITATION
GUZO CAFE - Real Life BreakThroughs: Weight Loss ~ Nutrition, ~ Menopause
Sun, 26 Jan at 11:00 am GUZO CAFE - Real Life BreakThroughs: Weight Loss ~ Nutrition, ~ Menopause

800 S 12th St

MEDITATION WORKSHOPS

What's Happening Next in Philadelphia?

Discover Philadelphia Events