GUZO CAFE - Real Life BreakThroughs: Weight Loss ~ Nutrition, ~ Menopause

Hello,

Women aged 18 to 80 are facing many debilitating symptoms caused by modern-day stress, toxic diets, and unknowing unhealthy lifestyle choices. This event offers a safe and supportive space for you to share, learn, and grow. Join us to gain insights, discover solutions, and take steps to overcome societal barriers that may be holding you back from reaching your full potential." The instructor Dr. Beverly Chandran, Prevention vs Prescription Lifestyle Coach is a certified holistic lifestyle professional here to support your journey to feeling better using proven methods via a variety of researched systems which include but are not limited to energy healing (in-person and remote), menopause lifestyle changes, exercise and movement, nutrition, breathwork, meditation, yoga, sound bathing, and forums pertinent to empowering women to HEAL and transform their lives through prevention vs prescription lifestyle changes.

"I understand the demands of busy working women juggling family, career, and spiritual commitments," says Dr. Bev Chandran, because I have struggled with living such a lifestyle, myself during my younger years. That’s why this event is designed with flexibility in mind—no strict start times. Come when it fits your schedule between 11:00 am and 3:00 pm and seamlessly join the ongoing conversation as these events are designed to meet your complicated needs. Each session builds on the last, with handouts and online discussions available to keep you informed and engaged at your convenience. These events are crafted to be stress-free, accommodating, and an easy way to learn and implement new lifestyle techniques at your own pace. Join us for a relaxed and enriching experience that supports your growth and fits effortlessly into your life!"

Guzo Cafe located in South Philadelphia, offers yummy and American food/sandwiches, coffee, and teas in South Philly. You’ll love this new clean and modern café. The owner from Ethiopia travels frequently to get coffee and teas so the cafe has a variety of cold and hot drinks on the menu; cappuccinos, americano, espressos, chai latte, matcha latte, and my favorite Ethiopia iced tea. Homemade delicious vegan Ethiopian food is available 7 days a week.

Visit www.rlbhealing.com for additional details. Attend this FREE bi-weekly class to learn and grow exponentially in the year 2025 and beyond. Email Dr. Chandran at CoachBev@[email protected] for one-on-one consultations. Share this email with corporate sponsors or Human Resource Training contacts for in-house corporate programs. Thank you.

This event will not occur in person during inclement weather but online via Zoom. Email [email protected] for date/time of Zoom meetings. Please put RLBHeal Zoom meeting in the subject line. Thank you.

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Host or Publisher Dr. Bev Chandran, Prevention vs Prescription Coach