KARDIO

✨ TUCSON your mornings just got a makeover ✨

Tired of logging endless hours on the treadmill? 🏃‍♀️

It’s time for something new. Introducing KARDIO by K-Fit the workout that’s fast, fun, and designed to kickstart your day with energy and strength.

💥 Why KARDIO?
Because cardio doesn’t have to mean boring machines or hours wasted. This class is built to push you, challenge you, and give you the results you want in under an hour, before work, so you can carry that power into the rest of your day.

📍 Where: Her Haven Healing
🗓 When: Wednesdays at 6 AM (before your workday even begins!)
💵 Cost: Just $12 drop-in | No membership required

👉 All levels welcome.

Bring your water, bring your energy, and bring your “one day at a time” mindset.

Stop dreading cardio and start looking forward to KARDIO. 🚀
Are you in?

Host or Publisher Kira Dierinzo