Kapha Season Immersion: A Spring Reset for Body, Breath & Nervous System
Schedule
Fri Apr 17 2026 at 04:00 pm to 07:00 pm
UTC-04:00Location
School Street Yoga | Waterville, ME
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Hosted by: Warrior Sanctuary OmahaDates: April [fill in dates]
Time: Friday–Sunday (10 total hours)
Location: [Studio name + city]
CEUs Available for Yoga Teachers
Event Description:
Spring is meant to feel like renewal, but for many, it brings heaviness, sluggish energy, brain fog, and low motivation.
This 3-day Kapha Season Immersion is a Warrior Sanctuary signature offering designed to help you move stagnant energy, restore clarity, and reconnect to your inner fire through seasonal yoga, functional movement, breathwork, and nervous system–based practices.
Rooted in Ayurveda and modern movement science, this immersion teaches you how to practice in a way that supports the season you’re actually in, instead of pushing harder and burning out.
Over three days, you’ll experience:
• Kapha-balancing functional movement + yoga
• Breathwork to improve circulation and clarity
• Seasonal asana and strength sequencing
• Nervous system regulation practices
• Meditation to lift heaviness and restore focus
• Teaching methodology + CEUs for yoga teachers
This immersion is open to the public and yoga teachers alike.
Come for personal reset, professional growth, or both.
✨ This is not about doing more.
✨ It’s about moving smarter ...and letting the practice create momentum for you.
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Where is it happening?
School Street Yoga, 5 School St, Waterville, ME 04901-7519, United StatesEvent Location & Nearby Stays:
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