JustExhale Pregnancy Yoga Class Liskeard
Schedule
Tue Sep 16 2025 at 07:30 pm to 09:00 pm
UTC+01:00Location
2 Barras Street, Liskeard | Liskeard, EN
Liskeard Pregnancy Yoga and Baby Classes. Come and join the fun!!**Pregnancy yoga and antenatal classes with me Sally!**
Availability for Liskeard Pregnancy yoga classes starting at 7.30pm on Tuesday 2nd September.
Classes are held at the lovely Yoga Studio above the book shop on Barras Street which is just opposite the Library.
My weekly 90 minute pregnancy yoga and antenatal classes will help to support you through your pregnancy and birth journey both mentally and physically.
Every week we’ll cover something different, learning different breathing techniques for the stages of labour, different positions and movements to help you feel more comfortable in pregnancy and all important positions and movements for your labour and birth too.
Classes are suitable anytime after your first trimester right up until your due date. You need no prior experience of yoga at all, you don't need to be super bendy, just come along in something comfy, the class is really gentle and accessible to absolutely everyone. If you can't make a face to face class in Liskeard I also teach classes online too!
**Baby Massage for the tiny Babies (up to rolling) - Perfect bonding time with your gorgeous newborn**
**Baby Yoga for those little Movers (4 months to crawling) - Super fun baby yoga class, lots of sensory play, movement, rhyme and rhythm!**
**Big Baby Yoga for your little explorer (crawling onwards) - Playful sessions for your active little one, lots of sensory props, movement and singing**
What makes our classes special?
Tea, coffee & biscuits (because mums need caffeine!)
Time to chat with other lovely mums
Supportive, friendly atmosphere
Expert guidance for every stage
No experience needed - just bring your beautiful baby and yourself!
Ready to bond, relax, and make new mum friends?
Book your spot today!
Your baby will love it... and so will you!
Availability to start Thursday 11th September
Big baby yoga at 9.45am
Baby Yoga at 11am
Baby Massage at 12.15pm
Classes run weekly - perfect for fitting into your routine!
Book directly through the website or feel free to message for times and availability.
Sallyx
www.JustExhale.com
