JUNE~Mukti Rising: Ecstatic Dance Edition!

Name: JUNE~Mukti Rising: Ecstatic Dance Edition!
Start: 2026-06-07T10:00:00-05:00
Location: Joslyn Castle & Gardens

Schedule

Sun, 07 Jun, 2026 at 10:00 am

UTC-05:00

Location

Joslyn Castle & Gardens | Omaha, NE

This is a special Ecstatic Dance edition!! Family friendly!
For me, this means less structure, more play. I will still offer some guidance to connect us to ourselves and each other, but the purpose is to cultivate:
PLAY
JOY
CONNECTION
LOVE
through the BEST medicine ~~~ Music & DANCE!
Join me to frolic in the grass and feel grateful to be alive.
Bring instruments, ribbons, hula hoops, bubbles, and your other funsies things!

WHO is this class for? - Anyone who is interested in embodiment, curious to discover how free they can be, learning new ways of “letting go,” how to awaken spiritually through a movement practice, needing more mental clarity, wanting more joy in life
WHERE —Joslyn Castle & Gardens, 3902 Davenport Street, Omaha, NE 68131
******PARKING INSTRUCTIONS AND EXACT LOCATION WILL BE POSTED ASAP!!
SIGN UP — No prior sign ups. Just show up! Give donation at the door.
COST - $10-20 suggested for adults. kids 12 and under are free!
BRING -- Wear what you are comfortable moving in. I recommend loose fitting clothing that you can breathe fully and move easily in. If you have grass sensitivity, bring a blanket!
Questions? [email protected]

*This is a monthly class. New and seasoned movers, including all ages and abilities, are welcome. This is a BIPOC and LGBTQIA+ friendly space.
**This is a sober space with the intention of encountering ourselves and each other fully and clearly.
~~~~~
About the teacher:
Tree has over 1500 hours studying and teaching somatics through dance, meditation retreats, Hellerwork Structural Integration, Craniosacral therapy, and Life Energy Medicine.
She has been a bodyworker full time since 2019.
She has been teaching a monthly movement class in Omaha since February 2023.
~She has been deeply influenced by 5Rhythms ~ a practice she has been doing since 2019.
~She has countless hours on the cushion meditating since 2018 -- predominately Vajrayana in Tibetan Buddhism, retreats in Theravada tradition as well as Mahayana with Thich Nhat Hanh's.
~She has another countless hours in formal dance training from high school, college, and professionally in NYC.
Through her bodywork practice, she supports individuals clearing out residual tensional patterns (physically, emotionally, and energetically) from unresolved trauma and just being human in this crazy world. She helps balance and regulate nervous systems for ongoing and integrated relief. She helps others reconnect to their natural, true self that is made of wholeness, clarity, peace, and compassion. She supports clients in movement to embody their newfound freedom.
She has been on the Hellerwork Faculty since 2022.
In her personal practice, she has utilizes all of these tools to heal and grow on her own psyche and spiritual healing journey.
If you are interesting in pursuing bodywork 1:1, visit my website and set up a Discovery Call. https://www.theresaelwell.com/booknow