June 14th Posing Seminar Hosted by Team Smith Coaching

Schedule

Sun Jun 14 2026 at 10:00 am to 04:00 pm

UTC-04:00
Location

The Shop Gym | Ashburn, VA

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Join IFBB Pros & NPC competitors in person for a fun, hands-on posing seminar to up your stage game!
About this Event

Join the Posing Seminar Hosted by Team Smith Coaching!

Ready to master your posing game? This in-person seminar is your chance to learn top tips and tricks straight from the pros, promoters and judges. Whether you're prepping for a competition or just want to up your stage presence, come hang out, get hands-on coaching, and boost your confidence. Don’t miss out on this fun and informative event!

Please let the front desk know you are here for the posing seminar. This is a 100% free event to attend. You do NOT need to buy a day pass for the gym.


Agenda

🕑: 10:00 AM - 10:30 AM
Figure, WPD, Bodybuilding
🕑: 10:30 AM - 11:00 AM
Learn how to do stomach Vacuums
🕑: 11:00 AM - 12:00 PM
Fit model
🕑: 01:00 PM - 02:00 PM
Wellness
🕑: 12:00 PM - 01:00 PM
Bikini
🕑: 02:00 PM - 03:00 PM
Athlete Panel, Q&A, and Prizes!
🕑: 03:00 PM - 04:00 PM
Men's Session (all divisions)
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Where is it happening?

The Shop Gym, 43761 Parkhurst Plaza, Ashburn, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Emily Smith IFBB Wellness Pro
Host or PublisherEmily Smith IFBB Wellness Pro

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