July yin yoga, yoga nidra and sound bathing.
Schedule
Sun Jul 07 2024 at 05:30 pm to 07:30 pm
UTC+01:00Location
Eagle Building, SR1 2AX Sunderland, United Kingdom | Sunderland, EN
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Here is the booking link https://sacredsoundscic.as.me/?appointmentType=61207598
W O R K S H O P ANNOUNCEMENT
We are excited to announce this DIVINE collaboration.
Join us for a DELICIOUS evening of body-mind nourishment!
Rest & Reset - is an evening to soothe and nourish your body-mind connection and restore your central nervous system. Feel the waves of healing vibration throughout your every cell and come home to your truest essence of self ✨️
"We are as dynamic as our rest."
Includes:
- Yin (gentle stretches)
- Yoga Nidra (guided relaxation/ sleep)
- Sound bath (gorgeous Gongs + more)
- Nibbles ( juice, tea, vegan + gluten-free options)
- handmade ceramics + locally crafted serving boards available for purchase 🌟
Wear your comfy, warm clothes.
Bring your blankets, pillows, Yoga bolsters.
* Next session: Sunday 3rd March @ 5.30-7.30pm *
Available to book from 8pm tonight (link in bio)
#gongbath
#sunderlandyoga
#rest
#selfcare
#soundbath
✨🌺💌
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Where is it happening?
Eagle Building, SR1 2AX Sunderland, United Kingdom, 201 High Street East, Sunderland, SR1 2AX, United Kingdom,City of SunderlandEvent Location & Nearby Stays:
