July Session: Slow Flow Yoga & Sound Bath at Leek Wootton Village Hall
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Join me for another instalment in the unwind series - a relaxing evening session of gentle yoga and sound healing, designed to help you rest and reset.
What to expect:
We'll start with a gentle yoga practice designed to stretch and release the body, followed by a soothing sound session to help your mind and body to rest.
Expect calm movement, mindful breathing, and deep relaxation.
Schedule:
7 - 7:45pm Gentle Yoga Flow (suitable for beginners)
7:45 -8:30pm Sound Bath
8:30 - 9pm Stay for optional herbal teas & snacks
No yoga experience is required for this session.
What to expect:
We'll start with a gentle yoga practice designed to stretch and release the body, followed by a soothing sound session to help your mind and body to rest.
Expect calm movement, mindful breathing, and deep relaxation.
Schedule:
7 - 7:45pm Gentle Yoga Flow (suitable for beginners)
7:45 -8:30pm Sound Bath
8:30 - 9pm Stay for optional herbal teas & snacks
No yoga experience is required for this session.
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Where is it happening?
Leek Wootton Village Hall, Warwick, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherNutrition by Hannah
