Joy Rekindled : A Retreat Experience

Welcome to the Joy Rekindled Retreat!

Date: June 15th - June 17th, 2022

Location: THE COTTAGE BY MONARCH

Joy Rekindled

This is your moment to pause. To breathe. To feel. To let it all fall away—the grief, the self-doubt, the stories that keep you small—and reconnect with what’s always been there: your light. Your joy. Your spark.
In this four-hour sanctuary, we’ll move gently, reflect deeply, and honor the quiet power of joy—because joy is your birthright. Through meditations, creative expression, and soulful conversations, you’ll:
Open your heart to self-compassion.
Release what no longer serves you.
Remember how it feels to be alive with hope, beauty, and possibility.

What to Expect
Guided Meditation and Visualization to ground and reconnect with your inner light.
Creative Activities to express your joy and vision for a brighter future.
Gentle Movement to awaken your body and invite playful energy.
Meaningful Sharing to build connection and community.

You don’t have to have it all figured out. Just bring your tender, open self, and we’ll make space for healing, truth, and the kind of joy that changes everything.
Joy isn’t out there somewhere. It’s right here, within you. Let’s rekindle it together.

About Your Facilitator:

Heather Klemanski is a wellness expert specializing in mindfulness and self-compassion. She empowers individuals and groups through transformative programs that foster resilience, self-worth, and self-compassion. With qualifications in Mindful Self-Compassion (MSC) and Safe Space Facilitation, Heather combines a nurturing approach with evidence-based practices to help clients reduce stress, navigate challenges, and enhance overall well-being. Passionate about creating safe and joyful spaces, she leads workshops, retreats, and programs that inspire meaningful change and connection. To learn more: www.heatherklemanski.com

Host or Publisher The Cottage by Monarch