Joy-Breath Laughter Class
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Faith Davies is back for another Joy-Breath Laughter Class!!!
What is this!?
- Guided breathing exercise (pranayama) incorporated between guided laughter exercises!
Why laughter?
✨ To achieve elevation in our mood with a D.O.S.E. of Joy!
D. Dopamine
0. Oxytocin
S. Serotonin
E. Endorphins
✨To increase oxygen to our brain and body!
✨To play!
* Wear: loose comfortable clothing
* Bring:
→ WATER!
→ AN open playful mindset!
COST → $ 25 / person
Duration → 35-45 minutes
What is this!?
- Guided breathing exercise (pranayama) incorporated between guided laughter exercises!
Why laughter?
✨ To achieve elevation in our mood with a D.O.S.E. of Joy!
D. Dopamine
0. Oxytocin
S. Serotonin
E. Endorphins
✨To increase oxygen to our brain and body!
✨To play!
* Wear: loose comfortable clothing
* Bring:
→ WATER!
→ AN open playful mindset!
COST → $ 25 / person
Duration → 35-45 minutes
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Where is it happening?
1156 Beacon Avenue, Manahawkin, NJ, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Reiki and Wellness Center of Manahawkin
