JourneyDance®

JourneyDance® is a guided movement practice that blends music, mindfulness, embodiment, emotional release, and free-form dance in a safe and welcoming space. No dance experience needed - just a willingness to move and explore.

Participants often leave feeling:

• More grounded and energized
• Emotionally lighter
• Connected to themselves and others
• Inspired, empowered, and renewed

All bodies are welcome- no choreography to learn, come as you are!

Wear comfortable clothing for movement, bring water and a flowy scarf (if you have one).

Know what’s Happening Next — before everyone else does.

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Host or Publisher Eszter Balazs